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The Calling of Joy – Nirvana Retreat 2020

The Calling of Joy – Nirvana Retreat
27 Dec – 3 Jan, 2020

January 3-10, 2020

How to live, love, laugh and last a lifetime

• Unplug and recalibrate with nature and the simpler things in life.
• Less is more.
• Reconnect with essence.
• Ground yourself in your breath.
• Slow down, unwind, relax in hammock, swim in the waterfall, read a book, do some gentle yoga, meditate and be at peace.

Take the step that love invites and fear resists.
Stop a while and reduce the wear and tear of haste.
Lubricate your life with ease and grace.
Take time out in a quiet place.
Be. Simply be in the stillness of your heart,
that your heart may be in all that you do.
Come into the quiet.
Silence betrays the noise inside our lives.
Take silence by the heart and lead into the heart of peace.
New Year, New You.

Life-changing and inspirational 7 days of Yoga, Relaxation and Ayurveda.

Every day there will be two gentle, healing yoga practices that focus on breathwork, yoga stretching and mindfulness, in our own 70 acre, peaceful Nirvana Wellness Sanctuary. Featuring Ayurvedic teachings, vegetarian cooking workshops, daily mindfulness meditation and gentle yoga, nature walks, Ayurvedic massages, delicious vegetarian food and time for R&R.

We honour the elements of earth, air, fire and water, and harness the energy of the sun, the moon, the planets and the stars, and thus gain access to universal energy to contribute to the enlightenment and evolution of humanity.

Cleansing is not just about ‘magic’ pills, sitting on the toilet for days or starving your self. Medicine, elimination and diet must work together with education to safely eliminate the toxins we all have stored in our body’s tissues and memories.

Unplug and recalibrate with nature and the simpler things in life.
Less is more.
Take the step that love invites and fear resists.
Stop a while and reduce the wear and tear of haste.
Lubricate your life with ease and grace.
Take time out in a quiet place.
Be. Simply be in the stillness of your heart,
that your heart may be in all that you do.
Come into the quiet.
Silence betrays the noise inside our lives.
Reconnect with essence.
Ground yourself in your breath
Take silence by the heart and lead into the heart of peace.

Slow down, unwind, relax in hammock, swim in the waterfall, read a book, do some gentle yoga, meditate and be at peace.

For more information phone (07) 5531-90511 or visit  www.shantiyoga.com.au