NIRVANA WELLNESS RETREAT SANCTUARY
Journey into the Heart of Peace to beautiful Nirvana Wellness Retreat Sanctuary, Beechmont, which is a unique, culturally immersive, restorative, rural, mountain retreat.
Retreats provide an opportunity for you to drop out of the fast paced, consumer culture, relax and awaken in the simple ease of a timeless, natural way of life. Here you will encounter something sweet and rare, understand human design and destiny, the art and science of discovering who you really are, connect with a community (sangha), stay in the host guru’s home, and experience the heart-opening contact with your soul.
During the retreat you put aside some of your usual habits, come back into ‘beginner’s mind’, engage in reflective inquiry, meditation and gentle yoga, and discover the inherent wisdom of being human.
PEACE IN EVERY BREATH
If you need to de-stress, reset, and reconnect with your inner desires, truth, and Self, our silent meditation weekend retreat PEACE IN EVERY BREATH with Shantiji is coming up, 7-9 December 2018. A silent retreat is the perfect time to make a new beginning. Silence washes our awareness. Peace and quiet nurtures our being. The essence of spiritual practice is letting go and receiving deeply. This is your retreat, to let go, be mindfully present and receive the quiet grace in your heart. Feel wonderfully welcomed to a residential weekend of spiritual renewal and wellbeing, with retreat facilitator: Shanti Gowans. Rejuvenate with the intelligence and wisdom of the heart, benefit from healing massage (bookings essential), and soothe yourself with delicious Ayurvedic plant based meals. $750 single room accommodation, shared facilities, for 2 nights, 6 meals, program.
THE CALLING OF JOY 27 December 2018 – 3 January 2019.
How to live, love, laugh and last a lifetime.
Our mood and access to a continuous state of joy and happiness is a composite of the daily visual and auditory stimuli we are exposed to, the overall level of peace, love, and sense of safety we experience daily and, of course, the microbes in our guts that depend on the above, as well as the ingestion of whole, organic, non-processed, non-refined foods, cooked with intelligence and love. The regular contemplation of joy is associated with improvements in psychophysiological coherence, spirituality, and various positive emotions and feelings.
THE BALANCED LIFE 3- 10 January 2019.
Attend Nirvana Wellness Retreat for the gift of health, detoxification, personal enrichment and peace of mind. Months and decades later you will continue to feel the love, healing and powerful reverberations from this enriching experience.
GRATITUDE, THE PATH THROUGH GRACE 11-13 January 2019
Let’s celebrate existence. Be well. Help wherever we can. Do something positive. Do something green. A true measure of a person’s worth includes all the benefits others have gained from that person’s success.
to make a booking please call (07) 5531 0511 or visit shantiyoga.com.au