Buttermilk

Buttermilk

Ingredients

1 cup yoghurt

4 cups water (ratio is 1 to 4)

1 tsp cumin of seeds (crushed  in pestle and mortar)

1 tsp of fennel seeds (crushed  in pestle and mortar)

¼ cup fresh coriander

 

Method

Place yoghurt and water in bowl, mix with egg beater or the like.

Add cumin/fennel seeds.

Add  a coriander

 

Posted in: Ayurvedic Blog

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