Buttermilk
Ingredients
1 cup yoghurt
4 cups water (ratio is 1 to 4)
1 tsp cumin of seeds (crushed in pestle and mortar)
1 tsp of fennel seeds (crushed in pestle and mortar)
¼ cup fresh coriander
Method
Place yoghurt and water in bowl, mix with egg beater or the like.
Add cumin/fennel seeds.
Add a coriander
Posted in: Ayurvedic Blog
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